Do you know what is most valuable in life? It’s time. Can you stop in your life and realize how you spend it? Some people can plan their time, but have no idea how long their life is, how much time they spend sleeping, how much time they spend at work, or how much time they spend in education. This is important information that will allow us to think better about our lives. There are many activities that we perform every day, but not everyone can imagine how much time these activities will take us in the horizon of a lifetime. See below the info from Sleep Matters Club, which will introduce us to life in numbers. (Click on the image to enlarge)

Credit: https://www.dreams.co.uk/sleep-matters-club/